Natural energy boosting organic blend utilizing the best herbs designed to increase your metabolism while reducing cravings and curbing hunger.
It is recommended to start with 2 capsules 20 minutes before breakfast with a large glass of water. Gradually increase to another before lunch only if needed.
*For best results, make sure you are drinking plenty of water to help flush out toxins. Drink at least 6-8 glasses a day.
BENEFITS INCLUDE BUT NOT LIMITED TO:
Increase energy and focus
Reduce sugar cravings
Form new eating habits
Increase your stamina
Burn more calories
Regulate blood sugar levels
Absorb more nutrients
*Do not take capsules while pregnant.*
*Results May Vary*
Contains Organic: Moringa, Ginger, Turmeric, Dandelion, Cinnamon, Hawthorn, Cumin, Oregano
Organic Weight Loss Aid Blend
FOODS TO EAT:
Whole grains - Amaranth, barley, brown rice, buckwheat, bulgur, freekeh, millet, oats, purple rice, quinoa, rye, sorghum, spelt, teff, whole grain pasta, whole wheat, and wild rice.
Beans and legumes - Black beans, black-eyed peas, cannellini beans, garbanzo beans (chickpeas), great northern beans, kidney beans, lentils, peanuts, pinto beans, and split peas.
Nuts and seeds - Almonds, Brazil nuts, cashews, hazelnuts, macadamia nuts, nut butters, peanuts (actually legumes but people think of them as nuts), pecans, pepitas (pumpkin seeds), pine nuts, pistachios, poppy seeds, walnuts, sesame seeds, soy nuts, sunflower seeds.
Vegetables - All vegetables are allowed (fresh, frozen, dried, juiced, and canned).
Fruit - All fruit is allowed (fresh, frozen, dried, juiced, and canned). However, any dried fruit shouldn't contain added sugar (check ingredients to be sure).
Oils - Oils such as grapeseed (highly recommended), coconut, olive, and sesame, for example are allowed but should be used minimally. For example, you can sauté foods in olive oil but avoid deep-frying them.
Other - Unleavened bread (whole grain bread made without yeast, sugars, or preservatives. All herbs, spices, and seasonings are allowed, including salt and pepper.
Beverages - Water should be the main beverage. Distilled, filtered, sparkling, spring, and mineral water are allowed as well. However, you may have 100% fruit juice on occasion (just don't overdo it).
FOODS TO AVOID:
Animal products - Meat (bacon, beef, bison, chicken, lamb, pork, and turkey), dairy, (butter, cheese, cream, milk, and yogurt), fish/seafood, eggs.
Added sugar - Agave nectar, artificial sweeteners, brown rice syrup, brown sugar, cane juice, corn syrup, honey, malt syrup, molasses, and raw sugar.
Yeast - Yeast
Refined grains - White flour and white rice. Only whole grains are allowed. A whole grain product contains the entire grain kernel ― the bran, germ, and endosperm.
Processed food - Foods that contain artificial flavorings, chemicals, food additives, and preservatives.
Deep-fried food - Examples are corn chips, French fries, and potato chips. (Baked chips are acceptable if they don't contain restricted ingredients. Check the label for "baked" to be sure.)
Solid fats - Butter, lard, margarine, and shortening.
Chocolate - Milk chocolate, semi-sweet chocolate, dark chocolate, chocolate syrup, and cacao.
Caffeinated and alcoholic beverages - Alcohol, coffee, caffeinated tea, and energy drinks.